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Month: September 2018

eating disorders

Eating Disorders and a Feminist Perspective

An Introduction to Eating Disorders. There is not a singular feminist position from which to interpret eating disorders, in this introduction I will explore some of the approaches that might help us to understand eating disorders from Read more…

By Zoe Southcott, 2 years ago September 21, 2018
Addiction

 An Introduction to Process Addiction. 

  This is a discussion of behavioural problems that may be defined as ‘process addictions’ which consist of persistent engagement with a particular behaviour despite increasing negative consequences despite the fact no mind altering substance is involved. I hope that I will show Read more…

By Zoe Southcott, 2 years ago September 21, 2018
Counselling

Positive Psychology – Bringing the Science of Happiness to Life

Bringing The Science of Happiness to Life   What is Positive Psychology? Positive psychology is a relatively new branch of psychology, it began in  1998 when Martin Seligman developed it during his time as president Read more…

By Zoe Southcott, 2 years ago September 21, 2018
Counselling

Cognitive Behavioural Therapy

  Cognitive Behavioural Therapy What is Cognitive Behavioural Therapy (CBT)? – Cognitive Behavioural Therapy (CBT) is a kind of talking therapy during which any unhelpful patterns of thought you may have can be identified and Read more…

By Zoe Southcott, 2 years ago September 21, 2018
Addiction

An Agnostic Look at The 12 Step Recovery Programme

  What is The 12 Step Recovery Programme?  The 12 Steps How Is It Useful?–   What is The 12 Step Recovery Programme? The 12 step recovery programme was first created as the foundation of Read more…

By Zoe Southcott, 2 years ago September 20, 2018
DBT

Dialectical Behaviour Therapy

  What Is Dialectical Behavioural Therapy (DBT)? – Dialectical Behaviour Therapy (DBT) is an approach that was developed in the 1980’s by Dr Marsha Linehan. What are the four skill sets? Co-occurring Disorders -addictions and Eating Read more…

By Zoe Southcott, 2 years ago September 20, 2018
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